Pilates
Fiona Duncan
Pilates Teacher
Diploma in Pilates
P: 0402 923 660
Fiona has a Diploma in Pilates, she is trained with Polestar Pilates International in Mat and Studio. Also Barre with Garuda. Certificate in Exercise Physiology. Fiona loves teaching Pilates & assisting clients to move better, gain greater body awareness, balance, strength and mobility for an over all positive life experience. She studies Aryuveda and enjoys a healthy lifestyle through knowledge and life experience.
Fiona is a keen surfer, snowboarder, adventurer, Mum and loves the Northern Rivers.
Dr Rob Trigger
General Practitioner & Pilates Teacher
MBBS Cert Sports Med, Dip Pilates
reception@northcoastmedicalcentre.com.au
Instagram @thesportsmedicineGP
P: 02 6685 8666
Dr Rob Trigger consults as a General Practitioner at North Coast Medical Centre in Byron Bay.
In addition to his medical qualifications Rob holds a Diploma in professional Pilates. He has an interest in musculoskeletal medicine and using real time ultrasound which can assist people in how to activate their core muscles in particular areas of the body. assisting patients to return to their desired sport or physical activity when pain, injury or other barriers arise.
Ultrasound guided soft tissue and joint injections This may be via a referral to a radiologist or sports physician or done himself depending on the situation.
Services Include
- medical assessment
- core strengthening with real time ultrasound
- ultrasound guided soft tissue and joint injections
Natalie Martinot
Physiotherapist / Pilates / Yoga
Bachelor of Physiotherapy, Certificate in Pilates, and a Certificate in Yoga, Breathwork & Meditation.
Currently completing a Diploma in Ayurveda
Natalie combines her skills as a physiotherapist with her love of clinical pilates and has a genuine passion for wanting to help people feel better and move better.
Natalie has done extensive training in the Pilates method and has a special interest in postural correction, pre and post natal and rehabilitation designing individual tailored programs to help you achieve your goals.
Natalie is also a Vedic Meditation teacher, yoga teacher, mother of 3 beautiful children and is currently completing a Diploma In Ayurveda.
Natalie has a huge passion for holistic health and the complementary blending of both western and eastern techniques and philosophies to create ultimate wellness.
Natalie is available for:
- Semi-private Studio Pilates classes : no more than three clients, with personalised programs.
- Duet Studio Pilates classes : share your class with a friend. Two clients, with personalised
programs
- Private Studio Pilates classes : private one-on-one class for 100% of Natalie’s attention.
Classes with Natalie are claimable with private health cover.
